Safety Tip of the Week—Heat Stress Prevention

Business Operations and Environmental Health and Safety present the Michigan Tech Safety Tip of the week: Heat Stress Prevention! Workers who are exposed to extreme heat or work in hot environments may be at risk of heat stress. There are many ways to prevent heat stress and stay comfortable while working outside in the summer. First, know the symptoms of heat exhaustion to help yourself and those around you: dizziness, headaches, nausea, weakness, and breathing problems. If you notice these symptoms, find a shaded or air-conditioned area to rest at and drink plenty of fluids. Steps to reduce heat stress can involve wearing the right attire such as a brimmed hat and light colored clothing, allowing yourself to acclimate to the heat by gradually increasing your workload, arranging frequent rest periods in shaded or air conditioned areas, and drinking water every 15 minutes or one pint per hour.

If you have any questions on this or other safety topics, please contact Environmental Health and Safety at 906-487-2118 or ehs@mtu.edu

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