Monthly Meeting Recap—August 2016 August 18, 2016rbarnard Uncategorized Since we’re nearing the end of summer vacation (and maybe the end of summer relaxation!), we focused on taking care of yourself as you prepare for the new semester. Inspire: Why it’s worth taking a walk. Move: Here’s how to walk and talk for work. Breathe: Your body on meditation, starting with the breath. Stretch: Relieve neck and shoulder pain with gentle desk yoga. Play: There’s a lot of serious science backing up the joy of work.