Archives—October 2017

Lunch & Learn: Relax for the Holidays Open House

relax

All faculty, staff, and students are invited to stop by the Memorial Union Ballroom B between 11:30 a.m. and 1:00 p.m. Wednesday, Nov. 8 to attend an open-house style Lunch and Learn.

The 4th annual “Relax for the Holidays” open house will feature several relaxation stations, including Aromatherapy with Michelle Coria and Yoga & Guided Relaxation with Beth Ryynanen. There will also be some “fun” stations: a coloring station, light therapy, make-and-take soup mix, and more.

Attendees will be eligible to enter a free drawing for prizes by J. Jukari Spa and Salon. Feel free to bring your lunch; tea and hot chocolate will be provided. Attending employees will earn 100 HuskyPAW points.

This event is sponsored by WorkLife Connections and Employee Wellness.

Contact sbrodeur@mtu.edu with questions.


Lunch and Learn Well Attended

Lynn, L&LWith everything life throws at you, how do you handle stress?  Lynn Anderson, certified massage therapist and owner of The Healing Nest in Laurium, was on hand Wednesday to share her personal journey into finding ways to manage physical and emotional symptoms.  She also demonstrated simple hand-on techniques for relaxing the nervous system for yourself and others.  Attendees left feeling a little more relaxed with tools to help reduce stress and a list of Lynn’s favorite books.  Lois Sedar, Recreation, was the winner of the massage giveaway.


TIAA Beneficiary Reminder

TIAA is mailing out the following reminder to update your retirement beneficiary information.

Naming your beneficiary, and keeping the information current, is an important aspect of managing your retirement account. A birth or marriage may have changed your thinking since you made your original choice. Or perhaps you never designated a beneficiary at all. Missing or outdated information can create significant costs and delays for those you leave behind.

This is a friendly reminder to make sure your beneficiary information reflects your current wishes.

It takes just a few minutes online.

The good news is that it’s easy to name, change or confirm your beneficiaries.

  • Log in to your account at TIAA.org.
  • Under My Account, select Change Beneficiaries from the Profile section.
  • From there, you can designate beneficiaries and select how much each should receive.

If you prefer, you can complete a paper form and return it by mail. To have a form mailed to you, call us at 800-842-2252. For your protection, we cannot change your beneficiary over the phone.

If you make a change, you’ll receive a confirmation by mail. And you can change your beneficiary again at any time. TIAA and Michigan Technological University appreciate your attention to this matter.