Archives—April 2017

“Eat Yourself Healthy!” Lunch and Learn

Dr. Sarah Derenzo of Vitality Chiropractic and Wellness presented at a well-attended Lunch and Learn on Wednesday, April 5. Faculty, staff, and students learned about healthy eating habits, certain food groups to avoid, supplements, and more. Dr. Derenzo provided a few tips to maintain a healthy lifestyle, such as:pizap.com14915051224181

  • Shop on the outside perimeter at the grocery store,
  • Prepare your snacks and meals ahead of time,
  • And drink lots of water.

Dr. Derenzo hosts a variety of classes at her office located in South Range, MI. Visit her website for dates and times.


“Nuts and Bolts of Commuting by Bicycle” Lunch and Learn

Interested in commuting by bicycle? Learn how to be comfortable and safe while riding and commuting, how to ride in groups and how to navigate roadways. Bring your questions — there will be time for discussion.

This Lunch and Learn is presented by Dan Dalquist and Mike Abbott (GLRC), and sponsored by Employee Wellness and WorkLife Connections. Dalquist and Abbott both serve on the City of Houghton Bicycle Committee and are bicycling advocates. It will be held from noon to 1 p.m. Thursday, April 6 in the Memorial Union Conference Room B001.

Register here. HuskyPAW members may claim 100 bonus points for attending.

Feel free to bring your lunch; refreshments will be provided. This free event is open to faculty, staff and students. Email Shannon Brodeur with questions.