“Eat Yourself Healthy!” Lunch and Learn

Dr. Sarah Derenzo of Vitality Chiropractic and Wellness presented at a well-attended Lunch and Learn on Wednesday, April 5. Faculty, staff, and students learned about healthy eating habits, certain food groups to avoid, supplements, and more. Dr. Derenzo provided a few tips to maintain a healthy lifestyle, such as:pizap.com14915051224181

  • Shop on the outside perimeter at the grocery store,
  • Prepare your snacks and meals ahead of time,
  • And drink lots of water.

Dr. Derenzo hosts a variety of classes at her office located in South Range, MI. Visit her website for dates and times.