Tyler Shelast

Head Strength and Conditioning Coach at Michigan Technological University, National Strength and Conditioning Association-certified strength and conditioning specialist. Professional Hockey Player — 2008-2013.

During the school year, my job is more like 6 to 6 instead of 9 to 5. Sometimes teams work out four days a week, sometimes they go to two or three, it depends on the season. Getting to work with Michigan Tech athletes is the best part of my day.

My job allows me to teach and educate young athletes on the shortcomings I experienced when I was an athlete. I had a tough road and went through a lot of pain and suffering. My goal is to help these athletes learn and understand that they can take anything that’s thrown at them. I learned more from my downfall than I did from my success, and ultimately, those are the lessons I want to share with Michigan Tech athletes — to help them grow out of darkness.

In a week it’s groups, office time, more groups, practices, and then during the hockey season, I go on the ice for hockey practice daily and am there for the team at all the games. I can’t coach, but I play an integral part in hockey due to my former playing. I really like to work out, that’s probably my favorite thing, so I try to work out once a day.

I have a lot of pride in everything I do that is Michigan Tech because I want it to excel. I want us to be the best at everything. We’re kind of like a hidden little snowglobe type place, but we need to embrace that because it’s what makes us special. Michigan Tech’s a very proud school, so I feel lucky to have a hand in shaping our culture. There’s so much that goes into seeing student-athletes grow, I mean, that’s ultimately why I’m in it, why I love being here. I’m very fortunate to work with great people.

Michigan Technological University is a public research university founded in 1885 in Houghton, Michigan, and is home to more than 7,000 students from 55 countries around the world. Consistently ranked among the best universities in the country for return on investment, Michigan’s flagship technological university offers more than 120 undergraduate and graduate degree programs in science and technology, engineering, computing, forestry, business and economics, health professions, humanities, mathematics, social sciences, and the arts. The rural campus is situated just miles from Lake Superior in Michigan's Upper Peninsula, offering year-round opportunities for outdoor adventure.

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