Tag: Husky Health

Free Fidelity Live Webinars

Join the Benefits Office this spring for the following free, live webinars through Fidelity. You do not need to be an investor with Fidelity to participate in these webinars.

April 15 at 12:00pm (Noon): Learn the Basics of When and How to Claim Social Security
-Understand Social Security
-Considerations for claiming Social Security benefits
-Decide when to take Social Security benefits
Register for the April 15th webinar here

April 29th at 12:00pm (Noon): Prepare for the Reality of Health Care in Retirement
-Estimate retirement health care costs
-Understand available options before and after age 65
-Plan for retirement health care costs
Register for the April 29th webinar here

These webinars count toward Option 2 on your Husky Health Checklist!

Lunch & Learn: Orthodontic Prevention: Oxymoron or Contemporary Paradigm?

February is Children’s Dental Health month! Please join our dynamic and entertaining speaker, Dr. Darin Ward of UPWard Orthodontics, on Tuesday, February 15 at 12:00pm in the MUB Ballrooom B1 as he discusses preventative orthodontics. Dr. Ward will explore why so many kids (and adults) today are told that they “need braces.” Dr. Ward will present his thoughts on the causes of crooked teeth and less than ideal jaw growth/facial growth and what you can do about it. It is a lot simpler than you think and unfortunately like most simple things, it’s hard to do! Whether you are an adult considering orthodontics or the parent of a child whose smiles needs attention, this presentation and discussion is a must attend.

Please email benefits@mtu.edu to reserve your seat today!

This Lunch & Learn counts toward Option 2 in your Husky Health Checklist.

Reminder: Husky Health Checklists

Don’t forget to complete your Husky Health Checklists with the activities you completed between January 1, 2021 – December 31, 2021.

Monday, January 10, 2022 is the last day to submit your Husky Health Checklist for the reporting period of January 1, 2021 – December 31, 2021, to receive your Husky Health payout incentive in early 2022.

Check out the Husky Health website or follow us on Facebook at Michigan Tech Wellness for more information about Husky Health, Lunch and Learns, wellness tips and fitness programs that count toward the Husky Health incentive. To find out more about Husky Health and other wellness benefits, click here.

Questions? Contact the Benefits Office at benefits@mtu.edu or call 487-2517.

Lunch and Learn: Celebrating Women’s Health

Join us on Wednesday, November 3 at Noon in the MUB Ballroom (B3) as physical therapist Dr. Anne Cooke and licensed massage therapist, Kristi Kirkpatrick, celebrate women’s health.

Cook and Kirkpatrick will explore many aspects of women’s health including: mental health, self-care, physical health and nutrition. Learn how these all merge to make us our optimal selves at work and home.

This Lunch and Learn will count toward Option 2 on your Husky Health Checklist form for 2021!

Lunch & Learn: Stress Less

Lunch & Learn: Stress Less
Join Employee Wellness and Don Grisham, Northstar Employee Assistance Program and Michigan Tech Alumnus to learn about:

  • Physical & mental symptoms of stress
  • Seasonal Affective Disorder
  • Healthy ways to deal with stress
  • Tools for your mental health toolbox
  • Q & A

This presentation will take place from 12-1pm. Tuesday, September 17, in the MUB Alumni Lounge.  Register here.

Feel free to bring your lunch; beverages will be provided.

This free event is open to faculty, staff, students and community members and is sponsored by Employee Wellness.

Attendance counts toward Husky Health Option 2.

Questions? Contact benefits@mtu.edu.

Naturally Slim Begins Soon

You don’t have to give up your favorite foods to lose weight and feel your best.
Ever wonder how some people can eat all their favorite foods and not gain weight? Naturally Slim is an online program that will teach you how. And here’a a hint: it doesn’t include starving, counting calories or spending hours prepping ‘approved’ foods. Michigan Tech is giving you the chance to learn how to eat the foods you love while reducing your risk of developing serious conditions, like diabetes or heart disease.
Naturally Slim is available at NO COST to you and is accessible via computer and mobile device so you can participate whenever it’s convenient, wherever you are.

Space is limited. Apply between August 12 – August 23, 2019. This program starts September 9, 2019. Completion of the 10-week core program counts toward Husky Health Option 3.

Questions? Contact Shannon Brodeur.

Lunch & Learn: The Value of Blue Cross Online Visits

Faculty and Staff are invited to join Molly Mikesch of Blue Cross Blue Shield of Michigan to learn how to navigate online health care choices and use online tools.

Bring your smartphone and explore:

  • Technology in health care
  • BCBSM online visits app
  • Value of online visits
  • Behavioral health online visits
  • Online visit demo

The presentation will take place from 12-1 p.m. Tuesday, August 13, in the Memorial Union Alumni Lounge. Register online.

Feel free to bring your lunch; beverages will be provided.

This free event is open to faculty & staff and is sponsored by Employee Wellness.

Attendance counts toward Husky Health Option 2.

Questions? Contact Shannon Brodeur

Husky Health Tips


Did you attend the Benefits Fair on May 9th?  Be sure to check it off your Husky Health checklist under Option 2.

Not able to attend a presentation in person? Fidelity Keeping Your Personal Information Safe webinar counts toward Option 2. Check “Replay Only” for the webinar.

Never smoked or use tobacco?  Be sure to check off and date  “continued tobacco-free” under Option 2.

Check out the Husky Health website for information including slides from the Husky Health forums and links to webinars and fitness programs that count toward the Husky Health incentive.

Lunch & Learn: Path to Wellness

Savannah Dougherty, winner of the 2016 Governor’s Fitness Award for Conquering Obesity, will be on campus to share her journey to wellness and how she maintains healthy habits. She’ll also share tips on how to form your own path to wellness.  Learn about:

  • Building better habits
  • How to be your own coach
  • Importance of self-compassion
  • Q&A

The presentation will take place from 12-1 p.m. Tuesday, May 14, in the Memorial Union Alumni Lounge. Register online.

Feel free to bring your lunch; beverages will be provided.

This free event is open to faculty, staff, students and community members and is sponsored by Employee Wellness.

Attendance counts toward Husky Health Option 2.

Questions? Contact Shannon Brodeur.

Husky Health Updated Website

Check out the Husky Health website for updated information including slides from the Husky Health forums and links to webinars and fitness programs that count toward the Husky Health incentive. 

Husky Health is free, voluntary, and offers benefits-eligible Michigan Tech employees more choice and flexibility with their wellness incentives. Complete all three options by September 30, 2019, and earn up to $450. Several payout options are available.

Option 1: Earn $200
Get a Blue Cross Blue Shield of Michigan Health Assessment and an annual physical.

Option 2: Earn up to $150
Complete an approved health program or screening.

Option 3: Earn up to $100
Do an approved physical activity or nutrition challenge, event, or program.

As of Jan. 1, HuskyPAW, SWEAT, TechFit and T2 became one program—Husky Health. Husky Health is free, voluntary and offers benefits-eligible Michigan Tech employees more choice and flexibility with their wellness incentives.

Note: TechFit is available to benefits-eligible employees for 2019. Check your TechFit balance in Banweb.