Tag: lunch and learn

Lunch & Learn: Understanding Your Blue Cross Blue Shield Explanation of Benefits (EOB)

Please join us at noon on Tuesday, March 15th in the MUB as we welcome Molly Mikesch, Client Engagement Manager for Michigan Technological University from Blue Cross Blue Shield of Michigan.  Molly will be discussing “How to Understand your Explanation of Benefits.”  During this discussion, Molly will go through how to set up an online account through BCBSM and how employees and members can see and better understand their explanation of benefits through BCBSM.  Please bring your device(s) as this will be an interactive session for all members. 

Please email benefits@mtu.edu to reserve your seat today!

This Lunch & Learn counts toward Option 2 in your Husky Health Checklist

Lunch & Learn: Orthodontic Prevention: Oxymoron or Contemporary Paradigm?

February is Children’s Dental Health month! Please join our dynamic and entertaining speaker, Dr. Darin Ward of UPWard Orthodontics, on Tuesday, February 15 at 12:00pm in the MUB Ballrooom B1 as he discusses preventative orthodontics. Dr. Ward will explore why so many kids (and adults) today are told that they “need braces.” Dr. Ward will present his thoughts on the causes of crooked teeth and less than ideal jaw growth/facial growth and what you can do about it. It is a lot simpler than you think and unfortunately like most simple things, it’s hard to do! Whether you are an adult considering orthodontics or the parent of a child whose smiles needs attention, this presentation and discussion is a must attend.

Please email benefits@mtu.edu to reserve your seat today!

This Lunch & Learn counts toward Option 2 in your Husky Health Checklist.

Heart Health – Lunch & Learn

Join Dr. Zachariah DeYoung from Upper Great Lakes Family Health Center on Tuesday, February 8 at 12:00pm for a Lunch & Learn in the MUB Ballroom B1 as we celebrate Heart Health Month.

Because there’s a movement for primary care doctors to focus more on outcomes that mean something to the patient rather than abnormal numbers on tests, health care providers are now encouraged to focus more on helping their patients get health and stay that way than the previous focus on “throwing pills at labs.”

Join DeYoung for a conversation on:
-How this is playing out in the prevention of cardiovascular disease
-Why you might be able to stop taking that daily aspirin
-How there’s no such thing as routine labs anymore

Please email benefits@mtu.edu to reserve your seat today!

This Lunch & Learn counts toward Option 2 in your Husky Health Checklist

New Year/Healthier You: Ready – Set – Now What

Join Angela Luskin, group exercise instructor at Portage Health, on Tuesday, January 18th in the MUB Ballroom B1/B2 at 12:00pm as she helps us start the new year in a healthier way.  If you are fired up and ready to start the week/ month/New Year off with a new exercise program, but not quite sure where to start this Lunch and Learn is for you. She will help you set up an exercise program and come up with new ideas to improve your physical activity. This interactive presentation is just what you need to start off 2022 on the right track! We’ll talk about how to get started, healthy goals and also try out some exercise we can do at home.

This presentation counts towards option 2 for your Husky Health Checklist!

Lunch and Learn: Celebrating Women’s Health

Join us on Wednesday, November 3 at Noon in the MUB Ballroom (B3) as physical therapist Dr. Anne Cooke and licensed massage therapist, Kristi Kirkpatrick, celebrate women’s health.

Cook and Kirkpatrick will explore many aspects of women’s health including: mental health, self-care, physical health and nutrition. Learn how these all merge to make us our optimal selves at work and home.

This Lunch and Learn will count toward Option 2 on your Husky Health Checklist form for 2021!

Lunch & Learn: Campus Bike Week Kickoff




Join Campus Bike Initiative as we talk about smart cycling, e-bikes, and riding in the snow.

  • How to be a smart bicyclist
    • Checking your bike and yourself
    • Being comfortable on your bicycle
    • Rules of the road
  • A look at e-bikes
  • Preparing for winter cycling
  • Q&A

The presentation will take place from 12-1 p.m. Monday, September 9, in the Memorial Union Alumni Lounge. Register online.

Feel free to bring your lunch; beverages will be provided.

This free event is open to faculty, staff, students and community members and is sponsored by Employee Wellness.

Attendance counts toward Husky Health Option 2.

Questions? Contact benefits@mtu.edu.

BCBSM Lunch & Learn Follow Up and Resources

Thank you to everyone who attended this event.  We learned how to download and navigate the BCBSM Online Visits app and better manage our healthcare through this technology.  Several questions were asked during the event and Molly Mikesch, our BCBSM Account Manager, sent the following response:

First of all, thank you so much for the opportunity to discuss The Value of Online Visits during the Lunch and Learn Tuesday.  As discussed, I wanted to follow up with answers to some of the questions that came up during the meeting. 

How do you sign in with older phones/devices?  

  • If you have Apple App store or Google Play you will be able to create an account.  You can always create and account through the web at bcbsmonlinevisits.com 

Can you set up separate accounts under the same plan? 

  • Anyone over the age of 18 NEEDS to set up their own account for Online Visits.  One individual will sign up as primary, and everyone else under the plan over the age of 18 will create their own account but will not indicate they are the primary account holder.  Any online visits for all members that take place through Medical or Behavioral Health will show up on your Explanation of Benefits statement.

 If you can’t be diagnosed during the visit will you get referred?

  • The Provider you are having your visit with will recommend you either follow up with your PCP, or any other Specialist he/she feels necessary.  You would still be billed for the visit even if there wasn’t a diagnosis made during the online visit.  However, if within the first minute or so of the appointment if the provider feels that an individual needs to seek care elsewhere immediately (ex: broken leg), the member shouldn’t be charged for their visit.

 Are all services covered through online visits and are all Providers in-network?

  • Yes, all services are covered and all providers are in network. 

 Do you have to pay for Online Visits at time of service?

  • Yes, you will be responsible for the portion of your visit you are responsible for, similar to what your co-pay would be if you visited your PCP, or co-pay for Behavioral Health Services.

 Where are the providers located?

  • The providers are located all across the United States.  They are specifically trained in online visits.  They have an average of 15 years practicing and are U.S. board certified.  They have experience in pediatrics, family medicine, and emergency care.  Psychiatrists are board-certified in psychiatry or neurology.  The masters and doctoral level therapists are psychologists, licensed clinical social workers, marriage and family therapists, and professional counselors.  They are licensed and credentialed in the state of Michigan.

 What if I am disconnected during my visit, will I get charged?

  • If you are disconnected, the provider will make every attempt to re-connect with you.  If the provider feels the visit was substantial and near finished you will more than likely be charged, however, it is up to the individual provider to make that determination.  Any questions or issues with this can be directed to 1-844-606-1608.

 Can I use online visits outside of the U.S.?

  • No, the program is not available outside of the U.S. 

Below are the links that we had issue with during the presentation for your reference:

 https://www.youtube.com/watch?v=Amp73PAh6uE&feature=youtu.be    How to set up an Online Visits Account

https://www.youtube.com/watch?v=aeqG6FV7-lk&feature=youtu.be            Online Visit Testimonial #1

https://www.youtube.com/watch?v=wQL29MapRl0&feature=youtu.be         Online Visit Testimonial #2

Device Requirements

To use BCMI Blue Cross Online Visits on your mobile device, ensure that your device meets the requirements below.

  • BCMI Blue Cross Online Visits app is installed (see above)
  • To support two-way video visits, your device must have a front-facing camera
  • Operating System – iOS (iOS 10 or later is required)
    • iPhone 5 and neweriPad 4th Gen and newer
    • iPad mini 2 and neweriPod Touch 6th generation and newer
  • Operating System – Android API 19 (KitKat v4.4.0 or above)

Note: only applicable for consumer app

    • Android Phone
    • Android Tablet
    • Not supported: HTC myTouch, all Prestige devices, and the PantechP9070

 Finally, if there are any additional questions, please don’t hesitate to reach out to me.  Again, I appreciated the opportunity. 

Molly Mikesch

Account Manager

Blue Cross Blue Shield of Michigan

Upper Peninsula Regional Sales

Office: 906-225-4101

Cell: 906-236-2166


Path to Wellness: It’s More Than Diet and Exercise

Savannah Dougherty, winner of the 2016 Governor’s Fitness Award for Conquering Obesity, spoke to faculty, staff, and local community members on Tuesday, May 14, sharing her personal story and inspiring attendees to find their own paths to wellness.

Dougherty described the five pillars of wellness (mindset, education, nutrition, physical activity, and practice & consistency) that helped her lose 130 pounds over the course of a year and eliminate health risks such as diabetes, high blood pressure, and high cholesterol.  She stressed the importance of surrounding yourself with a supportive team and being your own best coach, with suggestions such as following only positive social media accounts and using sticky notes to leave yourself uplifting messages.

Several resources were mentioned during Dougherty’s presentation, including:

For more information, feel free to contact Savannah Dougherty at: savannah.dougherty1@outlook.com



Lunch & Learn: Path to Wellness

Savannah Dougherty, winner of the 2016 Governor’s Fitness Award for Conquering Obesity, will be on campus to share her journey to wellness and how she maintains healthy habits. She’ll also share tips on how to form your own path to wellness.  Learn about:

  • Building better habits
  • How to be your own coach
  • Importance of self-compassion
  • Q&A

The presentation will take place from 12-1 p.m. Tuesday, May 14, in the Memorial Union Alumni Lounge. Register online.

Feel free to bring your lunch; beverages will be provided.

This free event is open to faculty, staff, students and community members and is sponsored by Employee Wellness.

Attendance counts toward Husky Health Option 2.

Questions? Contact Shannon Brodeur.

Get in Gear Lunch & Learn Well Attended

On April 17, Campus Bike Initiative was on campus to present on all things cycling and commuting by bike to an audience of over 35 employees.  Attendees learned how to dress and safely ride on and off road, rules of the road and smart cycling practices, and local resources for people who cycle, beginner to advanced.


Did you know you should replace your helmet approximately every five years?  Materials in the helmet break down due to wear and tear, weather, and regular cycling.  Helmets that have sustained a crash should be destroyed immediately.

Check out Campus Bike Initiative for more information including resources, maps, and more.