MTU Wellness challenges you to get outside at least 4 days a week for at least 20 minutes in the month of October!
Participants will be entered in a raffle for a chance to win a $40 gift certificate to Coppler Farm.
This Challenge runs from October 1 to October 31, 2022. The winner of the raffle will be announced after October 31 on the MTU Wellness Facebook page!
    Week 1: October 1 – 9
Week 2: October 10 – 16
Week 3: October 17 – 23
Week 4: October 24 – 31
To be eligible for the raffle:
- Like & Share the “Get Outside” Challenge Facebook Post with a coworker/colleague employed at MTU
 - Must be a Michigan Tech Employee to win
 - Comment on the MTU Wellness daily Facebook posts with your activity (photos welcome!)
 
Questions about the October Challenge can be left in the comments section via Facebook.
Need inspiration?
- Read a book
 - Walk/Run
 - Bike, Rollerblade, ATV, etc.
 - Yard Work
 - Play with a pet
 - Visit with a friend
 - Watch a sunrise/sunset
 - Watch a sporting event
 
Need extra accountability? Challenge a friend to do it with you!
    For more information about Coppler Farm, visit their Facebook page.
Coppler Farm: “Come Riding”
Trail Rides, Lessons, Boarding
copplerfarm@up.net
906-201-1374
12080 North Laird Road
Pelkie, MI 49958