Tag: wellness

Lunch & Learn: Orthodontic Prevention: Oxymoron or Contemporary Paradigm?

February is Children’s Dental Health month! Please join our dynamic and entertaining speaker, Dr. Darin Ward of UPWard Orthodontics, on Tuesday, February 15 at 12:00pm in the MUB Ballrooom B1 as he discusses preventative orthodontics. Dr. Ward will explore why so many kids (and adults) today are told that they “need braces.” Dr. Ward will present his thoughts on the causes of crooked teeth and less than ideal jaw growth/facial growth and what you can do about it. It is a lot simpler than you think and unfortunately like most simple things, it’s hard to do! Whether you are an adult considering orthodontics or the parent of a child whose smiles needs attention, this presentation and discussion is a must attend.

Please email benefits@mtu.edu to reserve your seat today!

This Lunch & Learn counts toward Option 2 in your Husky Health Checklist.


New Year/Healthier You: Ready – Set – Now What

Join Angela Luskin, group exercise instructor at Portage Health, on Tuesday, January 18th in the MUB Ballroom B1/B2 at 12:00pm as she helps us start the new year in a healthier way.  If you are fired up and ready to start the week/ month/New Year off with a new exercise program, but not quite sure where to start this Lunch and Learn is for you. She will help you set up an exercise program and come up with new ideas to improve your physical activity. This interactive presentation is just what you need to start off 2022 on the right track! We’ll talk about how to get started, healthy goals and also try out some exercise we can do at home.

This presentation counts towards option 2 for your Husky Health Checklist!


Reminder: Husky Health Checklists

Don’t forget to complete your Husky Health Checklists with the activities you completed between January 1, 2021 – December 31, 2021.

Monday, January 10, 2022 is the last day to submit your Husky Health Checklist for the reporting period of January 1, 2021 – December 31, 2021, to receive your Husky Health payout incentive in early 2022.

Check out the Husky Health website or follow us on Facebook at Michigan Tech Wellness for more information about Husky Health, Lunch and Learns, wellness tips and fitness programs that count toward the Husky Health incentive. To find out more about Husky Health and other wellness benefits, click here.

Questions? Contact the Benefits Office at benefits@mtu.edu or call 487-2517.


Lunch and Learn: Celebrating Women’s Health

Join us on Wednesday, November 3 at Noon in the MUB Ballroom (B3) as physical therapist Dr. Anne Cooke and licensed massage therapist, Kristi Kirkpatrick, celebrate women’s health.

Cook and Kirkpatrick will explore many aspects of women’s health including: mental health, self-care, physical health and nutrition. Learn how these all merge to make us our optimal selves at work and home.

This Lunch and Learn will count toward Option 2 on your Husky Health Checklist form for 2021!


Fall 2021 Flu Shot Clinics

U.P. Health System-Portage will offer walk-in flu vaccine clinics on campus this Fall. Employees, retirees, family members and students are welcome to attend one of the flu clinics. The flu vaccine can be billed to insurance, so be sure to have a valid copy of your insurance card with you when you arrive.

Flu shots are $40 for those who do not have insurance and are payable by cash, check or credit card. All flu shot clinics will practice 6 feet social distancing and you are required to wear a mask. If you don’t feel well, please stay home and plan to attend a future clinic.

Be sure to fill out the 2021 Influenza Vaccination Authorization Form before you arrive.

DateLocationTime
Tuesday, October 5, 2021Rozsa Lobby (Building 10)11:00AM – 2:00PM
Tuesday, October 12, 2021SDC Ice Arena Balcony (Building 24)4:00PM – 6:00PM
Tuesday, October 19, 2021Rozsa Lobby (Building 10)11:00AM – 2:00PM
Thursday, October 28, 2021Rozsa Lobby (Building 10)4:00PM – 6:00PM