Listen to KIP Alumni and Physical Therapist Brett Gervais on this podcast, to get started on an exercise routine.
https://www.aspirus.org/podcasts/beginning-an-exercise-routine–197
How to get started exercising
Listen to KIP Alumni and Physical Therapist Brett Gervais on this podcast, to get started on an exercise routine.
https://www.aspirus.org/podcasts/beginning-an-exercise-routine–197