As the fall semester comes to a close, this article from the Chronicle of Higher Education provides some good advice about why we should take a real break over the holidays and some concrete things that are attainable to ensure 2022 starts off well. A free account might be required to view the article; it’s worth your time to gain access to a wide variety of helpful articles and news.
The Graduate School wishes you the very best for a happy and healthy new year. If you need help managing the stress associated with obtaining a graduate degree, please reach out to Dr. Anna McClatchy or Dr. Debra Charlesworth. We are here to help you achieve your goals.