Dr. Steven Elmer to serve on American Physiological Society Science Policy Committee

Dr. Elmer was appointed to serve on the American Physiological Society Science Policy Committee beginning next spring for a three-year term. 

This national committee advocates for sound science policies at the federal level to advance the interests of physiological science and the broader scientific community. He was nominated for this committee largely based on his efforts with the COVID-19 Town Hall Series and also his involvement on the executive committee with the Michigan Physiological Society. 

MS Student Greg Miodonski Recalls Experimental Biology 2022 Experience

After two years of virtual conferences, we finally made it to an in-person conference: Experimental Biology 2022 in Philadelphia. Each seminar-filled day was a cornucopia of knowledge, especially the Central Nervous System session chaired by Dr. Chen (MTU) and co-chaired by Dr. Patel (UNMC). Here, some of the foremost experts on exercise and autonomic control of the cardiovascular system discussed their latest research and methods. Beyond attending seminars and drinking inordinate amounts of coffee, I had the privilege of presenting our lab’s exercise and SK channel research to undergraduate and graduate students, as well as researchers, inside and outside our field. This was a nice opportunity to get feedback and suggestions on how to improve our research going forward. Additionally, after being worn down from months of experiments and troubleshooting, seeing how your research fits into the larger scientific field was a gratifying breath of fresh air.

Experimental Biology 2022, as told by PhD Student Jessica Bruning

As a fourth year Ph.D. student, networking is pertinent to the expansion of my professional prospects after graduation. Experimental Biology (EB) is an annual international conference put on by five societies featuring lectures, symposia, poster presentations, and various professional workshops.  As an interdisciplinary scientist, my research spans from the impacts of the gut microbiome on neurophysiology to the effects of high salt diet on neurogenic cardiovascular diseases. EB welcomes scientists and biological educators in multiple areas of expertise, largely from the United States. The energy in the building was charged with enthusiasm and merriment as friends reconnected to discuss revolutionary science at one of the first in-person natural and life sciences conference this year. The symposium “Exercise and Autonomic Regulation of Cardiovascular Function” chaired by the KIP departments’ very own Dr. Qinghui Chen sticks out in my mind in particular. Another KIP graduate student, Isaac Wedig, and I walked up to the conference room slightly confused by the amount of people pouring into the hallway. After moving through the crowd, we discovered all seats were filled and walls were lined with spectators eager to listen to this invigorating symposium. The speakers presented novel findings followed by an eruption of applause, all of which was observed by me in the only available space, the floor.  

This year EB took place in Philadelphia, Pennsylvania, “The City of Brotherly Love”. Being my first time in this city, me and several other graduate students found time away from professional networking and groundbreaking science to explore the richness of the city. Philadelphia is home to several historical and cultural must-sees including the Liberty Bell, Independence Hall, The Reading Terminal Market, and the Rocky statue. The city is scattered with sculptures, beautiful pieces of art, hip breweries, and tasteful restaurants. Isaac and I were delightfully reunited with Ian Greenland, Jeremy Bigalke, and Joshua Gonzalez, fellow Huskies that are dispersed throughout the country. Reconnecting with friends, colleagues, and fellow scientists from all over the country was extremely informative and electrifying. I greatly appreciated the opportunity to represent the Kinesiology and Integrative Physiology Department during my time in Philadelphia.  

KIP April Seminar: Leveraging Technology to Promote Healthy Lifestyles after Cancer

Our guest speaker is Lisa Cadmus-Bertram, associate professor in the Department of Kinesiology at the University of Wisconsin -Madison.

Her research focuses on physical activity measurement, the role of physical activity in chronic disease management, and the development and evaluation of technology-supported physical activity promotion interventions. She co-leads the Cancer Prevention and Control Program at the Carbone Comprehensive Cancer Center, serves as the Director of Graduate Studies for the Department of Kinesiology, and is an Associate Editor for the Journal for the Measurement of Physical Behaviour. Her presentation will focus on how to leverage technology to promote physical activity among cancer survivors and at-risk populations.

Please see the flyer for this month’s KIP Seminar with more information about Dr. Cadmus-Bertram and for details to join the seminar virtually via Zoom.

KIP Department Recognizes Student Achievements

The KIP department congratulates our graduate students, undergraduate students, and alum for their recent accomplishments. Our compliments go out to them and the faculty who support their efforts.

Undergraduate Students
Megan Keranen and Leah Preston earned 2nd and 3rd place awards for the top World Water Day Presentations.  PFAS Groundwater Contamination in Michigan
The Physical Impacts of Water Carrying in Relation to Groundwater

MS Students
Isaac Lennox and Carmen Scarfone were awarded the Midwest American College of Sports Medicine President’s Cup Award for their Exercise is Medicine on campus research. They will now travel to the National ACSM Meeting to compete against the other regional winners for the National-Level President’s Cup Award. This is one of the most prestigious student awards through the ACSM. 
Exercise is Medicine on Campus: A National Analysis and Implications for Rural Health

PhD Students
Isaac Wedig was awarded 1st place for one of the top oral presentations at the MTU Graduate Student Research Colloquium.  A Practical Application of Blood Flow Restriction Exercise

Alumni  Josh Gonzalez had part of his dissertation research accepted for publication in American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, a very reputable APS physiology journal. Gonzalez JE and Cooke WH. The influence of an acute fast on ambulatory blood pressure and autonomic cardiovascular control. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology. In Press, 2022.

Michigan Tech University Recognized by Exercise is Medicine® for Efforts to Create Culture of Wellness on Campus

Michigan Tech University is one of only 156 universities and colleges around the world to be honored by Exercise is Medicine® for its efforts to create a culture of wellness on campus. Michigan Tech’s “UP and Moving” Program housed in the Department of Kinesiology and Integrative Physiology played a large part in helping the university to earn a silver level designation from the Exercise is Medicine® On Campus (EIM-OC) program. The University also increased awareness of the health benefits of physical activity through a series of public seminars and town hall presentations. 

“We are thrilled to recognize these campuses’ commitment to make movement a part of daily campus culture and equip students with tools to cultivate lifelong physical activity habits, especially during the COVID-19 pandemic,” said Robyn Stuhr, vice president of Exercise is Medicine. “These campus programs are nurturing future leaders who will advance a key tenet of Exercise is Medicine: making physical activity assessment and promotion a standard in health care.”

For substantial health benefits, the U.S. Department of Health and Human Services recommends that adults engage in at least 150 min of moderate-to-vigorous intensity physical activity each week and limit the amount of time spent sitting. To facilitate physical activity on campus and in the community, the UP and Moving program offers free virtual home-based workouts to keep students, staff, faculty, and community members active. Steven Elmer, Associate Professor in the Department of Kinesiology and Integrative Physiology, emphasized, “Engaging in regular physical activity promotes good physical and mental health, improves quality of life, and reduces risk for chronic conditions such as heart disease and type 2 diabetes. Importantly, regular physical activity also lowers risk for severe COVID-19 outcomes.”

The home-based workouts do not require any specialized equipment and are easily adapted to fit a wide range of ages and ability levels. Workouts are led by a team of graduate students (Isaac Wedig, Carmen Scarfone, Isaac Lennox) at Michigan Tech and range from muscle strengthening exercise (i.e., weightlifting) to aerobic exercise (i.e., walking) to yoga and everything in between. The live workouts are also recorded and available to watch anytime on the program’s website and YouTube Channel. “Moving forward, the UP and Moving program at Michigan Tech aims to partner with local health care providers to establish physical activity as a health vital sign,” explained Isaac Lennox, a master’s student in Kinesiology.

Of the 153 campuses recognized this year, 73 received gold, 60 silver and 23 bronze. All gold, silver and bronze universities and colleges will be officially recognized on June 1 as part of the 2022 Exercise is Medicine World Congress, held in conjunction with the American College of Sports Medicine’s Annual Meeting. Professor William Cooke, ACSM Fellow and Acting Chair of the Department of Kinesiology & Integrative Physiology at Michigan Tech, said, “faculty and students in our department were instrumental in educating both university and community members about the necessity of activity during the worst of the pandemic. The positive response we received from their outreach efforts was overwhelming.”

EIM-OC calls upon universities and colleges to promote physical activity as a vital sign of health and encourages faculty, staff, and students to work together to improve the health and well-being of the campus community. EIM-OC launched its recognition program in 2014 to honor campuses for their efforts to create a culture of wellness. Schools earn gold, silver or bronze status based on their activities. Gold level campuses have created a referral system where campus health care providers assess students’ physical activity and refer students as necessary to a certified fitness professional as part of medical treatment. Silver campuses engage students, faculty and staff in education initiatives and make movement part of the daily campus culture while bronze level campuses promote and generate awareness of the health benefits of physical activity.

View a complete list of EIM-OC recognized schools at the Exercise is Medicine website and learn more about the UP and Moving program at UP and Moving’s website.

About Exercise Is Medicine

The American College of Sports Medicine (ACSM) co-launched Exercise is Medicine® (EIM) in 2007 with the American Medical Association. ACSM continues to manage the global health initiative, which seeks to make physical activity assessment and promotion a standard in clinical care, connecting health care with evidence-based physical activity resources for people everywhere of all abilities. EIM is committed to the belief that physical activity promotes optimal health, is integral in the prevention and treatment of many medical conditions and should be regularly assessed and included as part of health care. Visit www.ExerciseisMedicine.org for additional information.

About the American College of Sports Medicine

The American College of Sports Medicine is the largest sports medicine and exercise science organization in the world. More than 50,000 international, national and regional members and certified professionals are dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. More details at www.acsm.org

KIP March Seminar: Creating Systems that Promote Equity, A Journey Across Disciplines

Please join us in-person or through Zoom this Friday, March 25, from 3:30 to 4:30 pm for this month’s KIP Seminar.

This event is co-sponsored by CLS, KIP, and CSA, and is sponsored in part by the Michigan Tech Visiting Professor Program, which is funded by a grant to the Office of the Provost from the State of Michigan’s King-Chavez-Parks Initiative.

Please see the flyer for more details about Dr. Rupa Valdez and for the Zoom link. 

Summer Course Offerings are Here!

KIP 1500 Foundations of Kinesiology and KIP 3700 Lifetime Fitness are courses that will introduce you to topics and information surrounding subjects such as coaching, exercise physiology, biomechanics, lifestyle management, and more. Check out the flyers below for complete details. 

Please contact Tayler Haapapuro (tmhaapap@mtu.edu or 906.487.3169) with any questions or if you would like more information. 

KIP Faculty and Graduate Student Featured in “Kinesiology Today” to Highlight COVID Community Outreach

Faculty members Dr. Kelly Kamm and Dr. Steve Elmer, along with PhD student Isaac Wedig, were featured in the latest edition of Kinesiology Today, which is a quarterly publication of the American Kinesiology Association.

The article discusses how the KIP department has become a resource for Michigan Tech and the Upper Peninsula during the pandemic for factual, evidence-based information. Also noted is the three-step initiative that the students and faculty have executed to achieve success in broadcasting their message.

To read the full article, follow the link to the 2022 Winter Edition of Kinesiology Today.

Student Presentation from KIP Seminar, “Exercise is Medicine on Campus: A National Analysis and Implications for Rural Health”

This post is dedicated to showcasing the research of master’s students Carmen Scarfone and Isaac Lennox, and PhD student Isaac Wedig. Carmen and Isaac presented their work to colleagues and faculty during February’s KIP Seminar. Read their abstract on what they found from analyzing Exercise is Medicine on Campus programs throughout the United States.

Exercise is Medicine on Campus: A National Analysis and Implications for Rural Health
Carmen J. Scarfone, Isaac M. Lennox, Isaac J. Wedig

Physical inactivity is in itself, is a major public health issue. Four out of every five US adults do not meet the American College of Sports Medicine (ACSM) physical activity guidelines of 150 minutes of moderate level intensity. In rural, non-metro areas, physical activity is even lower than the national average. To counteract these public health problems, the ACSM created Exercise is Medicine on Campus (EIM-OC), which is a global health initiative that calls upon colleges and universities to promote and increase physical activities. Exercise is Medicine on Campus fulfills this by promoting the health benefits of physical activity through bronze level status, and the use of education initiatives for silver level campuses. Gold level campuses take it a step further by incorporating exercise as a vital sign in the clinical setting.
Our purpose was to perform a National analysis of the 131 recognized EIM-OC programs in the United States. The programs were stratified by state, as well as metro and non-metro counties defined by the United States department of agriculture. Of 131 U.S. colleges and universities with a recognized EIM-OC program, 59 were gold, 53 were silver, and 19 were bronze level status. Thirty-five states had at least one EIM-OC program. Stratified by state, the most EIM-OC programs were California (12), Pennsylvania (9), and Michigan (8). Twenty-six states had at least one EIM-OC gold level program with California (7) and Michigan (5) having the most. The average population for a city with an EIM-OC program was 274,071 and 237,755 for cities with gold programs. Our analysis found that out of the 131 U.S. colleges and universities with a recognized EIM-OC program, only 11 of the 150 or 8% of all EIM-OC programs are located in non-metro counties. Additionally, only 6 out of 59 or 10% of gold EIM-OC programs are located in non-metro counties.
Two thirds or about 66% of US states have an EIM-OC program – however, 92% are located in metro counties. Efforts to promote physical activity during the pandemic are especially important in rural communities, where over 46 million Americans reside. Compared to urban and suburban residents, those living in rural areas have lower physical activity levels. Even though rural communities typically possess fewer resources, the U.S. Department of Education identifies over 500 colleges and universities that are located in rural areas. These institutions may be able to help provide valuable resources for promoting and facilitating physical activity in their surrounding rural communities such as Michigan Technological university starting the Up and Moving Program.