Tag Archives: anne beffel

Meditation Circuit: Join Anne Beffel for an Open Studios Event Today

Photo by Nat Seymour

Professor and public artist Anne Beffel (VPA) will hold an open studio event from 6 to 8 p.m. today (Nov. 28) in the Studio for Here and Now in the basement of Wadsworth Hall (G04W), across from WMTU.

At a 6:45 p.m. presentation, Beffel will discuss a public art and meditation walk in an urban forest she and the City Meditation Crew installed in Shoreline, Washington.

Beffel says, “Meditation Circuit is a series of meditation stations along a pathway marked by public art work. Each station offers a mindfulness-oriented activity intended to support well-being. Explore: listening; walking; even using cell phones as tools for meditating on colors in an urban forest. Meditation Circuits demonstrate the power of meditation and the value of public art.”

Meditation Circuit is inspired in part by the City Meditation Crew project, “Many Colors of Green,” in fall 2017 at Hamlin Park in which community members walked meditatively and contemplated their park using their cell phones as tools for attentiveness.

More information is available online.


Meditation Circuit Combines Mindfulness, Public Art

Two men and a woman stand beneath a cloth banner in a pine tree grove.Imagine the sunlight slanting toward the forest floor, filtered through viridescent leaves and pine needles. Imagine walking slowly, meditatively, through the wedges of light, fully focused on the moment, completely present. Dust motes swirl in the light. Birds call to each other above. A fly buzzes by. Twigs and decaying leaves crunch under foot. From branches above, delicate hemp banners painted in many shades of green to mimic the landscape waft gently on the breeze.

Meditation, the practice of focusing solely on the present moment and letting go of the clutter of the mind, appears to have an increasing number of health benefitsAnne Beffel, professor of visual and performing arts at Michigan Technological University and director of Studio Here Now, intentionally looks for ways to create space for mindfulness within public art. Studio Here Now is a creative public art design studio and gallery located on campus in Wadsworth Residence Hall.

Read the full story on mtu.edu/news