Indoor Training for your Outdoor Activities

Indoor Training for your Outdoor Activities!

Spin through warm-ups, sprints, climbs, cool-downs, and more, with plenty of encouragement and upbeat music. You control your bike’s resistance, so pedaling is as easy or difficult as you choose.

Schedule Variety and Intensity Options.

Rev it up and burn some calories fast in the 40 minute Spin Express on Tuesdays and Thursdays at 12noon. Evening Power Pedal is held on Tuesdays @ 6:15pm or join us on Saturdays at 8am for Rise and Spin.

Did you know?

Michigan Tech employees who are TechFit benefit eligible can use some of their $150 (and $100 for dependents) for Summer programming. Join anytime and COMMIT TO BE FIT with an 8-punch class card OR try us out for a single session for only $6.

For awesome deals, event announcements and more, connect with Michigan Tech Recreation on Facebook and