Fast and Female CHAMP CHAT at US Nationals

Fast & Female is Proud to Present a morning of Athletic Inspiration and Fun Hosted by National Ski Stars for Girls 9-19! Register by 5pm on Wednesday January 7th to be guaranteed a space at the event and receive a Fast and Female buff compliments of LL Bean and Podiumwear.

Join Caitlin Gregg, Jenny Bender, Anne Hart, the Michigan Tech women’s ski team and some of the best skiers in the US for a morning of fun! Learn from these Nordic ski stars through ski games, goal setting presentations, and inspirational stories. You’ll have a chance to hang out with your heroes, meet other girls interested in sports, and learn about life as a professional athlete!

In addition, there will be a special event for parents. Join a round table discussion of nutrition, physiological and social issues specific to long term development of female athletes.

WHEN: January 11, 2015 from 9:15-12:30

WHERE: Michigan Tech Student Development Complex (SDC)

SCHEDULE: Activities will include goal setting, Inspirational Stories, Ambassador Q&A, and ski stations!

WHAT TO BRING: Participants should wear comfortable indoor clothes for the first presentations, bring ski gear (and skis) for outside time, and a water bottle. If you don’t have skis, please email Abby ( so we can help you find some!

COST: $25 in advance or $30 at the door. The online registration closes Wednesday, January 7th at 5pm


Fast and Female is a non-profit organization dedicated to the empowerment through sport of young women ages 9 to 19. By partnering with female Olympians, we offer inspiring programming all over North-America. Through our non-competitive and fun initiatives, we strive to retain girls in the competitive sports of cross-country skiing, biathlon and complementary summer endurance sports. In the long-term, we hope to be involved in all Olympic sports. Fast and Female is based in Canmore, Alberta and was founded in 2005 by olympic gold medalist in cross-country skiing – Chandra Crawford.