Adult Specialty Fitness Classes Starting Soon!


The second spring session of Adult Specialty classes in Aikido, Aqua-Fit, Rape Aggression Defense (RAD) and Skating will be starting soon! Register now and take advantage of available savings options such as SDC member discounts and TechFit.

Aikido – Learn a martial arts technique that can improve physical and mental well-being. It’s a great way to get fit, strengthen and tone, and learn non-violent strategies for self defense.

Aqua-Fit – If you’re looking for an effective, fun, and comfortable way to strengthen and tone that’s easy on the joints, give Aqua-Fit a try!

Rape Aggression Defense (RAD) – Master self-defense tactics and safety techniques in this comprehensive course designed specifically for women.

Skating – Sharpen your blades, dust off your skates and hit the ice in this class designed for the beginner adult skater or those looking to brush up on their skills.

Visit Adult Specialty Classes for more information or to register. Commit to be HuskiesFit in 2015!