Cut loose & POUND® your way through a fun workout with Rochelle Saturdays at 10 in the SDC Studio!
Join Heather & Amber for a high-powered workout Tuesdays & Thursdays at 6am in the SDC Studio! #metcon
Add spice to your fitness routine! Join Cindy for Zumba, Zumba Step & Aqua Zumba! Classes almost daily! #zumba
Join Kelly for TRX suspension training Monday & Wednesday nights at 7:15 or Fridays at 1 in the SDC Studio! #trx
Let Mariah & Krista take you for a spin at the SDC Studio! Monday/Wednesday 6am, Monday 6:15pm & Thursday 12:10pm
#spin
Cut loose & POUND® your way through a fun workout with Rochelle Saturdays at 10 in the SDC Studio!
Get a fat-burning low impact workout with Cindy & PiYo in the SDC Studio Tuesdays at 12 & Wednesdays at 5:15.
#piyo