Day: June 25, 2014

Sand & Sun… Summer Fitness has Begun!


Sand & Sun… Summer Fitness has Begun!

This high-powered workout uses kettlebells, TRX suspension training, resistance bands, and body weight. Bootcamp is open to all fitness level participants and will push you through a fast and effective mix of strength, conditioning and core training. Burn fat, build stamina and sculpt your body!


Summer Session #2 Starts July 8.
7-week program. Tuesday/Thursday, 6:00-6:50am. SDC Studio.
Session $84. Register online here.

For more information on Community Programs and everything Michigan Tech Recreation, find us on Facebook and visit us online at michigantechrecreation.com.