Day: February 5, 2015

Turbo Fast Fix Workshop this Saturday



Interested in Turbo Kick, but afraid you won’t be able to keep up because you don’t know the moves? Then you should come to the Turbo Fast Fix Workshop this Saturday, February 7!

This workshop will focus on the kickboxing techniques and drills used in the Turbo Kick class. It’s difficult to learn proper form in Turbo Kick, because the choreography moves so quickly. Join us this Saturday to learn proper form and greatly increase the quality of your workout! Turbo Kick requires no previous kickboxing experience or equipment, and all fitness levels are welcome.

Class time is 12:00-12:50pm in the SDC Studio. Cost to attend is $7.

For more information, visit Turbo Fast Fix.

Commit to be TechFit in 2015 with Community Programs.

Register Now for the McKay 3-on-3 Hockey Tournament!


Registration is now open for the 17th Annual Randy McKay 3-on-3 Hockey Tournament.

The tournament will be held April 2-5, 2015, at the John MacInnes Student Ice Arena. This year’s divisions are: Developing Mites (NEW!), Mites, Squirt House, Squirt Travel, PeeWee House, PeeWee Travel, Bantam, High School/Midget, Men’s Open and Women’s Open.

The tournament is a great time for competition and honing skills, accommodating all age groups and skill levels. The 3-on-3* is a unique brand of hockey. Play runs concurrently on each half of the ice surface (about 100 feet by 85 feet), which allows for quick games and fast action. *The Developing Mites division will play 4-on-4 without a goalie.

Early bird pricing (through February 20) is $180 per team and $25 per goaltender. After February 20, the cost is $200 for teams and $30 per goalie. Deadline to register is March 20.

For more information or to register for the McKay 3-on-3 Hockey Tournament, visit McKay 3-on-3 Hockey Tournament.