Day: February 26, 2021

Spin!

Spin
People using spin machines in gym

Join Allison for Spin, a fast-paced music driven class where you’re guaranteed a sweat session that keeps you motivated and having fun. Spin class will teach the basics of biking and will challenge participants’ aerobic fitness through climbing, sprinting and power workouts while using music to motivate and provide engaging workouts.

Thursdays, 6:15-7:05pm
SDC Fitness Studio

This class is included in the HuskiesFit Ultimate Punch Card. No day passes.

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HIIT (High Intensity Interval Training)

Join Allision for HIIT (High Intensity Interval Training) Wednesday and Friday at 7am in the SDC Fitness Studio!

HIIT is a high energy, full-body workout incorporating aerobic and resistance training in one session. Burn calories and build strength utilizing kettlebells, dumbbells, resistance bands and body weight.

This class is included in the HuskiesFit Ultimate Punch Card. No day passes.

Learn More