HIIT (High Intensity Interval Training)

HIIT (High Intensity Interval Training)

Join Allision for HIIT (High Intensity Interval Training) Wednesday and Friday at 7am in the SDC Fitness Studio!

HIIT is a high energy, full-body workout incorporating aerobic and resistance training in one session. Burn calories and build strength utilizing kettlebells, dumbbells, resistance bands and body weight.

This class is included in the HuskiesFit Ultimate Punch Card. No day passes.

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