Michigan Tech Recreation Blog

Tag: huskiesfit

Additional HuskiesFit Classes Added!

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HuskiesFit Programs is proud to announce the addition of the following classes to our lineup!

  • Ballet Barre –  Experience the rejuvenating world of barre, a fusion of the grace of ballet and the fun energy of cardio fitness.
  • Belly Dance –  Arabic and international music and dance moves combine to create a fun fitness routine that offers a great cardiovascular workout.
  • Foam Roll Restorative Yoga –  Great for athletes and people with tight sore muscles from their job, etc.!
  • Power Vinyasa Flow Yoga –  Power flow linked with breath at a faster pace than traditional vinyasa.
  • Sunrise Flow Yoga –  Having your breath paired with poses, let go of stress as you stay in the moment finding strength, balance, and flexibility.

The above classes are free to SDC access holders (minimum 1 month) and included in the HuskiesFit Ultimate Punch Card. Day passes are also available for $10.

An additional session of Get Your Erg On! has also been added and is open for registration now!

For more information, visit individual class pages.

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Spring 2023 Aikido Gleason Sensei Seminar

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William Gleason, Sensei

Experience a rare opportunity to train with world-class Aikido instructor, William Gleason, in the SDC Fitness Studio March 17-19! Gleason Shihan will focus on the internal applications of Aiki to one’s Aikido practice. We encourage all of our Aikido brothers and sisters to join us for the training.

Dates/Times

  • Session 1: Friday, March 17, 8:15-10:15pm
  • Session 2: Saturday, March 18, 10:00am-12:30pm
  • Session 3: Saturday, March 18, 3:00-6:00pm
  • Session 4: Sunday, March 19, 12:00-2:30pm
  • Full Seminar (all 4 sessions) – Registration closes March 17, 11:59pm EST.

Open to all who are interested. Must be at least 16 years old OR adult chaperone and approval from the Seminar Coordinator, Mark Campbell-Olszewski, to participate.  Previous martial arts experience is helpful but not required.

Cost

MTU Students/Aikido Club Members
Full Seminar (all 4 sessions) $125
Individual Session $35

General Public
Full Seminar (all 4 sessions) $150
Individual Session $40

Questions?

Contact Mark Campbell-Olszewski, Seminar Coordinator, at mjcampbe@mtu.edu.

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Registration Open for Sessions 2 & 3 Adult Huskies Aquatics Programs

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person swimming laps in swimming pool

Last chance to register for Session 2! Registration closes Friday, February 3, 11:59pm!

Make an active resolution to swim in 2023 with Adult Huskies Aquatics Programs – Adult Huskies Swim Lessons and Adult Huskies Swim Training!

Adult Aquatics Programs

Registration is now open for remaining 2 sessions!

Session 2: February 7, 9, 14, 16, 21, 23, 28, March 2
Registration closes February 3, 11:59 pm.

Session 3: March 7, 9, 21, 23, 28, 30, April 4, 6
Registration closes March 3, 11:59 pm.

Adult Huskies Swim Training

Adult Huskies Swim Training provides additional attention and competitive guidance to swimmers ages 18 and older who are looking to improve their swimming skills and fitness levels in a group setting. Each session is programmed with a warm-up and variations of a workout for the beginner, intermediate and advanced swimmer. Participants will be provided coaching and guidance to meet their individual swimming goals!

Class Day/ Time: Tuesdays & Thursdays / 5:00-5:50pm

Adult Huskies Swim Lessons

Adult Huskies Swim Lessons provides aquatic education for the beginner to intermediate swimmer who is looking to become more comfortable in the water and learn the fundamental four strokes.

Class Day/ Time: Tuesdays & Thursdays / 5:00-5:50pm

Don’t miss out on this great opportunity to stay active in 2023 with Adult Aquatics Programs!

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Fall 2022 Adult Aquatics – Registration for Session 3 Closes Friday, Nov. 4

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Stay active with our Fall 2022 Adult Aquatics Programs. Registration for the third session of Adult Aquatics Programs closes this Friday, November 4. Learn more about each of these programs below.

Session 3 dates: Nov. 8, 10, 15, 17, 29; Dec. 1, 6, 8

Registration closes Nov. 4, 11:59 p.m.

Adult Huskies Swim Training provides additional attention and competitive guidance to swimmers ages 18 and older who are looking to improve their swimming skills and fitness levels in a group setting. Each session is programmed with a warm-up and variations of a workout for the beginner, intermediate and advanced swimmer. Participants will be provided coaching and guidance to meet their individual swimming goals!

Class day/time: Tuesdays and Thursdays, 5-5:50 p.m.

Adult Huskies Swim Lessons provides aquatic education for the beginner to intermediate swimmer who is looking to become more comfortable in the water and learn the four fundamental strokes.

Class day/time: Tuesdays and Thursdays, 5-5:50 p.m.

Don’t miss out on this great opportunity to stay active this fall with Adult Aquatics Programs! Register today!

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Fall 2022 Adult Aquatics – Registration for Session 1 Closes September 9!

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Swimmer in Pool
Swimmer in Pool

Stay active with our Fall 2022 Adult Aquatics Programs. Registration for the first session of Adult Aquatics Programs closes tomorrow, Friday, September 9. Learn more about each of these programs below!

Adult Aquatics Programs

Session 1 Dates: September 13, 15, 20, 22, 27, 29, October 4, 6
Registration closes September 9, 11:59 pm.

Session 2 Dates: October 11, 13, 18, 20, 25, 27, November 1, 3
Registration closes October 7, 11:59 pm.

Session 3 Dates: November 8, 10, 15, 17, 29, December 1, 6, 8
Registration closes November 4, 11:59 pm.

Adult Huskies Swim Training

Adult Huskies Swim Training provides additional attention and competitive guidance to swimmers ages 18 and older who are looking to improve their swimming skills and fitness levels in a group setting. Each session is programmed with a warm-up and variations of a workout for the beginner, intermediate and advanced swimmer. Participants will be provided coaching and guidance to meet their individual swimming goals!

Class Day/ Time: Tuesdays & Thursdays / 5:00-5:50pm

Adult Huskies Swim Lessons

Adult Huskies Swim Lessons provides aquatic education for the beginner to intermediate swimmer who is looking to become more comfortable in the water and learn the fundamental four strokes.

Class Day/ Time: Tuesdays & Thursdays / 5:00-5:50pm

Don’t miss out on this great opportunity to stay active this fall with Adult Aquatics Programs! Register today!

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Get Your Erg On Session 2 Begins October 25

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Ergometer (rowing) class

Get Your Erg On with our certified instructor who will guide you through the basics of rowing and will coach you through fun and challenging workout sessions all on the SDC’s brand new ergometers in our new rowing facility! At a low registration cost, you can get a great full-body workout that can be adjusted to meet the abilities of anyone! The initial sessions will focus on general stroke technique and progress to workouts that represent on-water sprints and head races.

Location: SDC Rowing Studio (2nd floor) 
Dates/Times: October 25- December 6, 2021 (No class November 22) Mondays, 6:00-6:50 p.m.
Deadline to register: October 22, 11:59 p.m. 

We look forward to seeing you Get Your Erg On soon!

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Register Today for Session 2 Adult Huskies Aquatics Programs

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Registration for the second session of Adult Huskies Aquatics Programs, October 12 – November 4, closes this Friday, October 8! Sign up now!

Adult Huskies Swim Training - Swimming Training for Ages 18+
Adult Huskies Swim Training – Swimming Training for Ages 18+

Adult Huskies Swim Training provides additional attention and competitive guidance to swimmers ages 18 and older who are looking to improve their swimming skills and fitness levels in a group setting. Each session is programmed with a warm-up and variations of a workout for the beginner, intermediate, and advanced swimmer. Participants will be provided coaching and guidance to meet their individual swimming goals!

Session 2: October 12 – November 4 (registration closes October 8)
Session 3: November 9 – December 9 (registration closes November 5, no class November 23 & 25)

Class meets Tuesday/Thursday, 5:30-6:20pm, at the SDC Pool.
Cost per session $100 (Discount available for SDC members!)
For more information, visit Adult Huskies Swim Training.

Adult Huskies Swim Lessons - Swimming Lessons for Ages 18+
Adult Huskies Swim Lessons – Swimming Lessons for Ages 18+

Adult Huskies Swim Lessons provides aquatic education for the beginner to the intermediate swimmer who is looking to become more comfortable in the water and learn the fundamental four strokes.

Session 2: October 12 – November 4 (registration closes October 8)
Session 3: November 9 – December 9 (registration closes November 5, no class November 23 & 25)

Class meets Tuesday/Thursday, 5:30-6:20pm, at the SDC Pool.
Cost per session $100 (Discount available for SDC members!)
For more information, visit  Adult Huskies Swim Lessons.

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Fall 2021 Adult Huskies Swim Lessons

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Adult Huskies Swim Lessons provides aquatic education for the beginner to the intermediate swimmer who is looking to become more comfortable in the water and learn the fundamental four strokes.

Session 1: September 14 – October 7 (registration closes September 10)
Session 2: October 12 – November 4 (registration closes October 8)
Session 3: November 9 – December 9 (registration closes November 5, no class November 23 & 25)

Class meets Tuesday/Thursday, 5:30-6:20pm, at the SDC Pool.

Cost per session $100 (Discount available for SDC members!)

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Fall 2021 Huskies Swim Clinic

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Come make a splash this fall with Huskies Swim Clinic at the SDC Pool!

Huskies Swim Clinic (ages 6-17 years) provides additional attention and competitive guidance to proficient swimmers who are looking to improve their swimming skills and fitness levels. Participants must be able to swim unassisted for at least 25 yards, tread water for at least 1 minute, and have swimming knowledge and ability equivalent to Level 6 of the American Red Cross Learn-to-Swim program or higher.

Class meets Saturdays, 11:30 am-12:20 pm at the SDC Pool.
Session cost: $75 (discount available for SDC members!)

Session 1: September 18 – October 23 (registration closes September 11, 11:59pm)
Session 2: October 30 – December 11 (registration closes October 23, 11:59pm, no class November 27)

A parent or legal guardian is required to sign waiver of liability and concussion awareness forms for all youth classes. Space will be provided for personal items on the pool deck. Class size is limited.

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Fall 2021 Adult Huskies Swim Training

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Adult Huskies Swim Training provides additional attention and competitive guidance to swimmers ages 18 and older who are looking to improve their swimming skills and fitness levels in a group setting. Each session is programmed with a warm-up and variations of a workout for the beginner, intermediate, and advanced swimmer. Participants will be provided coaching and guidance to meet their individual swimming goals!

Open to ages 18+.

Tuesday/Thursday, 5:30-6:20pm
SDC Pool

Three sessions for Fall 2021:

  • Session 1: September 14 – October 7 (registration closes September 10, 11:59pm)
  • Session 2: October 12 – November 4 (registration closes October 8, 11:59pm)
  • Session 3: November 9 – December 9 (registration closes November 5, 11:59pm, no class November 23, 25)

Cost $100/session (discount for SDC members)

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