Michigan Tech Recreation Blog

Tag: huskiesfit

Fall 2021 Adult Huskies Swim Training

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Adult Huskies Swim Training provides additional attention and competitive guidance to swimmers ages 18 and older who are looking to improve their swimming skills and fitness levels in a group setting. Each session is programmed with a warm-up and variations of a workout for the beginner, intermediate, and advanced swimmer. Participants will be provided coaching and guidance to meet their individual swimming goals!

Open to ages 18+.

Tuesday/Thursday, 5:30-6:20pm
SDC Pool

Three sessions for Fall 2021:

  • Session 1: September 14 – October 7 (registration closes September 10, 11:59pm)
  • Session 2: October 12 – November 4 (registration closes October 8, 11:59pm)
  • Session 3: November 9 – December 9 (registration closes November 5, 11:59pm, no class November 23, 25)

Cost $100/session (discount for SDC members)

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Fall 2021 Adult Huskies Tennis Lessons

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Michigan Tech Tennis Registration now open for Fall Adult Huskies Tennis Lessons

Adult Huskies Tennis Lessons are now being offered for ages 17 and up who are looking to improve their tennis games with a beginner class for those with little to no experience and an intermediate class for those more advanced! Each class will include technique and games to learn and develop skills that will improve players’ workouts and match play. Class size is limited. Drop-ins welcome subject to class capacity. Lesson participants are encouraged to bring their own equipment, but Gates can provide equipment to those who don’t have their own.

Session 1: August 30 – September 30, 2021
Registration closes August 29, 11:59pm. No class September 6.

Session 2: October 4 – November 4
Registration closes October 3, 11:59pm.

Session 3: November 8 – December 16
Registration closes November 7, 11:59pm. No class November 22, 23, 25.

Class options:
Instructor approval only – Mondays, 6-7:30pm
Intermediate – Tuesdays, 6:30-7:30pm
Beginner/Learn to Play – Thursdays, 7:00-8:00pm

Cost
Monday only, 4-week session: $90
Tuesday only, 5-week session: $75
Thursday only, 5-week session: $75
Drop-in rate Tuesday & Thursday: $20/class
Drop-in rate Monday: $30/class
Drop-in rates are only available if the class has not reached capacity. Give the instructor 24 hours’ notice before the class time if you want to drop in.

Private lessons are also available.

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Spin!

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Spin
People using spin machines in gym

Join Allison for Spin, a fast-paced music driven class where you’re guaranteed a sweat session that keeps you motivated and having fun. Spin class will teach the basics of biking and will challenge participants’ aerobic fitness through climbing, sprinting and power workouts while using music to motivate and provide engaging workouts.

Thursdays, 6:15-7:05pm
SDC Fitness Studio

This class is included in the HuskiesFit Ultimate Punch Card. No day passes.

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    HIIT (High Intensity Interval Training)

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    HIIT (High Intensity Interval Training)

    Join Allision for HIIT (High Intensity Interval Training) Wednesday and Friday at 7am in the SDC Fitness Studio!

    HIIT is a high energy, full-body workout incorporating aerobic and resistance training in one session. Burn calories and build strength utilizing kettlebells, dumbbells, resistance bands and body weight.

    This class is included in the HuskiesFit Ultimate Punch Card. No day passes.

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    Get Your Erg On!

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    Get Your Erg On!

    Get your Erg on! Join members of the MTU Rowing Club as they guide you through the basics of rowing technique and coach you through fun and challenging workout sessions — all on the SDC’s brand new Ergometers (Ergs)! Initial sessions will focus on general stroke technique and progress to workouts that represent on-water sprints and head races. Open to all skill levels. Indoor rowing is a great full-body workout that can be adjusted to meet the abilities of almost anyone!

    Session 1 March 15-31 (registration closes March 12)
    Session 2 April 5-21 (registration closes April 2)

    Monday/Wednesday, 6:00-6:50pm
    Ice Arena Blue Line Room

    Cost

    MTU Student Session $21
    General Public $30

    No day passes. This class is NOT included in the HuskiesFit Ultimate Punch Card.

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    HuskiesFit Ultimate Punch Cards Available Now

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    HuskiesFit Ultimate Punch Card

    Take advantage of the HuskiesFit Ultimate Punch Card, a premium card that gets you into several Spring 2021 group fitness classes starting this week! One-stop shopping for the best variety in town.

    MTU Students 8-punch $33, 16-punch $50
    General Public 8-punch $48, 16-punch $80

    Cards expire one year from the date of purchase. Programs offered each semester may vary. No refunds or exchanges.

    AquaFit and Get Your Erg On! are NOT included in the HuskiesFit Ultimate Punch Card (session roster only).

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    Registration Now Open for Michigan Tech Aquatics Fall Programming

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    Huskies Group Swim Lessons

    Huskies Group Swim Lessons are now open for registration! American Red Cross Learn-to-Swim Levels 1-4 are being offered at the SDC Pool on Saturday mornings beginning October 17. Social distancing will be maintained during classes and instructors will remain on the pool deck. A parent is required to be in the water with participants in levels 1 and 2.

    Days/Times

    Saturday’s: October 17th, 24th, 31st, November 7th, 14th (REVISED – Due to the fluidity of the situation, we will be issuing refunds closer to the session start date.)

    Cost $60 per participant (discount available for current SDC members!)

    Deadline to register: October 14, 2020, at 11:59pm

    Junior Huskies Swim Clinic

    Junior Huskies Swim Clinic provides additional attention and competitive guidance to proficient swimmers ages 6-17 who are looking to improve their swimming skills and fitness levels. Participants must be able to swim unassisted for at least 25 yards, tread water for at least 1 minute and have swimming knowledge and ability equivalent to Level 5 of the American Red Cross Learn-to-Swim program or higher.

    Days/Times

    Saturdays, 9-9:40am: October 17th, 24th,31st, November 7th, 14th (REVISED – Due to the fluidity of the situation, we will be issuing refunds closer to the session start date.)

    Cost $60 per participant (discount available for current SDC members!)

    Deadline to register: October 14, 2020, at 11:59pm

    Adult Huskies Swim Clinic

    Adult Huskies Swim Clinic provides additional attention and competitive guidance to swimmers ages 18 and up who are looking to improve their swimming skills and fitness levels in a group setting. Each session is programmed with warm-up, skill work, and variations of a workout for the beginner, intermediate and advanced swimmer. Participants will be provided coaching and guidance to meet their individual swimming goals!

    Days/Times

    Tuesdays and Thursdays, 7-7:50pm

    Session 1: October 13th, 15th,20th, 22nd (REVISED – Due to the fluidity of the situation, we will be issuing refunds closer to the session start date.)

    Session 2: October 27th, 29th, November3rd, 5th, 10th, 12th

    Cost $60 per participant (discount available for current SDC members!)

    Deadline to register: October 11, 2020, at 11:59pm

    The COVID-19 Visitor Symptom Tracking Form is required to be completed by all participants and guardians before every class session. Participants are asked to arrive at the pool already changed into their bathing suits. Locker rooms will only be available after class sessions. Masks are required on the pool deck but not permitted in the water while swimming. Masks are also required in the locker room except for showering. Space will be provided for personal items on the pool deck. Class size is limited and based off of social distancing.

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