Author: Paula Olson

Michigan Concealed Pistol License (CPL) Courses March 20, April 10

Registration is open for two Michigan Concealed Pistol License (CPL) courses Saturday, March 20 and Saturday, April 10 at the SDC. This is the premier course in the state of Michigan. The Michigan Coalition of Responsible Gun Owners (MCRGO) course covers what you need to carry a loaded weapon safely in open spaces. Rental equipment is available for an additional fee. Students receive a copy of the course material on the day of class. Must be 20 years of age or older, no experience necessary. Class size is limited.

Cost

  • $150/person (w/own equipment)
  • $185/person (w/rental equipment 9 mm pistol)

Learn More


Spin!

Spin
People using spin machines in gym

Join Allison for Spin, a fast-paced music driven class where you’re guaranteed a sweat session that keeps you motivated and having fun. Spin class will teach the basics of biking and will challenge participants’ aerobic fitness through climbing, sprinting and power workouts while using music to motivate and provide engaging workouts.

Thursdays, 6:15-7:05pm
SDC Fitness Studio

This class is included in the HuskiesFit Ultimate Punch Card. No day passes.

Learn More


HIIT (High Intensity Interval Training)

Join Allision for HIIT (High Intensity Interval Training) Wednesday and Friday at 7am in the SDC Fitness Studio!

HIIT is a high energy, full-body workout incorporating aerobic and resistance training in one session. Burn calories and build strength utilizing kettlebells, dumbbells, resistance bands and body weight.

This class is included in the HuskiesFit Ultimate Punch Card. No day passes.

Learn More